Eastern European Style Dumplings
Only 6 Ingredients.
Simple ingredients and years of practice. That's how Mom Luda made them.
WHAT'S INSIDE
Chicken, Durum Wheat Flour, Water, Onions, Salt, Blk Pepper.
Contains:
Wheat.
Facility also processes milk and eggs.
Certified Organic by CCOF.
18g Protein per serving
USDA Organic
Net Wt. 16oz (454g) · About 3 servings
About 45 Dumplings
Ready in 7 min
Air-Chilled · No Sugar · No Oil · Soy-Free · Non-GMO
*No GMO ingredients in compliance with National Organic Program regulations.
COOKING INSTRUCTIONS
- Bring a pot of water to boil, add salt
- Place dumplings in, give them a stir
- Boil on high heat for about 7–10 min
- Drain, add a little butter or olive oil
- Great with sour cream or favorite sauce
Nutrition Facts
Servings: 3,
Serv. Size: 14 dumplings (142g), Amount Per Serving:
Calories 260,
Total Fat 4.5g (6% DV),
Sat. Fat 1g (5% DV),
Trans Fat 0g,
Cholest. 40mg (13% DV),
Sodium 500mg (22% DV),
Total Carb. 33g (12% DV),
Fiber 2g (7% DV),
Total Sugars 0g (Incl. 0g Added Sugars, 0% DV),
Protein 18g (25% DV), Vit. D (0% DV), Calcium (0% DV), Iron (0% DV), Potas. (2% DV).