Eastern European Style Dumplings
Only 7 Ingredients.
Plant-based. Still Mom Luda's recipe. Still done in minutes.
WHAT'S INSIDE
Potato, Durum Wheat Flour, Water, Onions, Salt, Garlic, Blk Pepper.
Contains:
Wheat.
Facility also processes milk and eggs.
Certified Organic by CCOF.
7g Protein per serving
USDA Organic ·
Vegan
Net Wt. 16oz (454g) · About 3 servings
About 28 Dumplings
Ready in 12–15 min
Vegan · Good Source of Fiber · No Sugar · No Oil · Soy-Free · Non-GMO
*No GMO ingredients in compliance with National Organic Program regulations.
COOKING INSTRUCTIONS
- Bring a pot of water to boil, add salt
- Place dumplings in, give them a stir
- Boil on high heat for about 12–15 min
- Drain, add a little butter or olive oil
- Great with sour cream or favorite sauce
Nutrition Facts
Servings: About 3,
Serv. Size: 9 dumplings (146g), Amount Per Serving:
Calories 230,
Total Fat 0g (0% DV),
Sat. Fat 0g (0% DV),
Trans Fat 0g,
Cholest. 0mg (0% DV),
Sodium 530mg (23% DV),
Total Carb. 49g (18% DV),
Fiber 3g (11% DV),
Total Sugars <1g (Incl. 0g Added Sugars, 0% DV),
Protein 7g (7% DV), Vit. D (0% DV), Calcium (2% DV), Iron (2% DV), Potas. (8% DV).